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Writer's pictureRebecca Stone, LMHC

Therapy is Like Seeing a Chiropractor for Your Mental Health

Updated: Jul 10


I had a client say this to me recently, followed by “you should share what I said for your marketing.” Will do!


As a counselor, I like to use a lot of metaphors and analogies to help better communicate or demonstrate concepts. I love it when clients also do it right back!


In this case, the client definitely had a “tune up” or “adjustment” type of session where they simply needed a little reinforcement of existing knowledge and skills, as well as a little help taking a different perspective on things.


They said they felt much better at the end of session, just like after a chiropractor adjustment.


Love what I do, and love my awesome clients!

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