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Rebecca Stone, LMHC
Jan 29, 20211 min read
Healthy Boundaries
Discussions about boundaries have come up in almost every session this week! Healthy boundaries be like...
Rebecca Stone, LMHC
Jan 1, 20211 min read
How will you write your 2021 story?
You get to tell the tale of your life. What will you write In 2021? I hope you fill it with self-love and joy, and that you're the hero...
Rebecca Stone, LMHC
Oct 27, 20201 min read
Authenticity in Counseling
A tidbit about me: I love being authentic, genuine, and real with my clients. Some therapeutic approaches require the therapist to be a...
Rebecca Stone, LMHC
Oct 18, 20201 min read
Lighthouse
Reflecting on Mariners Apartment Complex by Lana Del Rey... I love the mix of realness and sweetness of this song. To me, it conveys...
Rebecca Stone, LMHC
Oct 9, 20201 min read
Everyone Has Mental Health
Today is World Mental Health Day. Just like physical health, everyone has mental health. Some days we feel mentally healthier than other...
Rebecca Stone, LMHC
Sep 29, 20201 min read
It's Okay to Take A Break
Right now, many people are being bombarded by information, negativity, and conflicts through the media and social media. It's okay if you...
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