Mental Health Insights

Rebecca Stone, LMHC

Jul 4, 20171 min read

At what point does worry become a problem?

I answered an inquirer's question via Quora. Below is my response to this question. Does the worrying cause you additional worry or...

Rebecca Stone, LMHC

Jun 9, 20172 min read

Remembering Pulse: One Year Later

We are quickly approaching the one year remembrance of the tragic loss of 49 innocent souls and injury of 53 others that occurred on June...

Rebecca Stone, LMHC

May 29, 20177 min read

Service and Therapy and Support Animals, Oh My!

Understanding the differences between service, therapy animals, and emotional support animals This is an expansion of the overview...

Rebecca Stone, LMHC

May 14, 20171 min read

Mother's Day: The love and the loss

"Happy Mother's Day!" That phrase can be wonderful, and it can sometimes be difficult. While we take time to celebrate those around us...

Rebecca Stone, LMHC

May 3, 20171 min read

Benefits of Counseling

The benefits of mental health counseling are many; anyone can benefit at any time. Learn how mental health counseling can help you!