In-Person Therapy for Adults in Longwood, FL,
Online Counseling Services for Adults in Florida & Consulting Services Nationwide
Welcome!
The thoughts that have been circling ‘round and ‘round in your head are wearing on you. Things are feeling more overwhelming, your work and relationships are being affected, and you’re feeling down and tired. You’ve finally concluded that you could use some help, which often is not an easy thing to admit to yourself. You’ve been looking around for therapists and that, too, feels overwhelming.
Sounds familiar, right? I’m glad you’re here. You’re in the right place.
It is inevitable that we may stumble or become stuck at some point in our lives and quality professional counseling and mental health support could be just what you need. Reaching out for help shows incredible courage and strength. I’ll be your support and guide. I am here to help you achieve your mental health and wellness goals through my holistic and integrative counseling approach rooted in Cognitive-Behavioral Therapy (CBT).
How can counseling help you improve areas of your life that may be out of balance?
Counseling services can help you embrace a more fulfilling and well-balanced life. While many people seek counseling for specific mental health treatment, you do not necessarily need to have a mental health condition to participate in therapy. Many people seek counseling for personal, relational, performance. or career growth. As an experienced licensed counselor, I can help you develop or improve lasting skills and improve balance in your life while addressing a variety of therapy topic areas of concern and more! There are many potential benefits you may experience from counseling.
Ready to take the next step towards a healthier, more balanced you?
Invest in your most important asset... you and your health and well-being! Contact Stone Counseling & Consulting Services at 407-358-6599 for a free phone consultation or schedule an appointment today!
What Counseling Clients Say
Voluntary, anonymous feedback from real clients. Names are not collected nor shared to protect confidentiality.
Real Client A
This whole process was SO thorough and detailed, starting from all the forms and disclosures I had to read and sign ahead of time (before I met with Rebecca) which gave me information and awareness of what to expect. I felt super informed and safe to ask questions. Stone Counseling Services truly doesn't miss a thing! I also LOVED the sessions I had with Rebecca. She was very understanding and I never felt dismissed or judged. I was very surprised at how much she was able to grasp and understand in such a short period of time- shows how skilled she is! She was also able to see the different intersections of my experience, whether societal, cultural, gender, etc. I don't think there are many therapists out there who are trained like this, and has this competence. She is such a warm and genuinely caring person and I really appreciated how much she has helped me on my journey towards healing and growth. My time with Stone Counseling Service has truly been priceless and invaluable!
Real Client B
Becky has not only been a huge support system for me through over a year of adversity and anxiety. She has helped me become more self-aware, I’ve learned coping skills that have helped me, I have an environment where I can speak my mind without being judged. She listens, engages, and cheers me on through all of it. Therapy sessions give me relief, I learn something new about myself at each one. Becky’s methods of working through my trauma have truly been tailored to me. I got extremely lucky with this one!
Real Client C
Becky is the best therapist I’ve ever had. She’s been the only one that I felt really comfortable with to share things that I’ve held in for a long time. I never feel judged for what I say. Becky gives great resources and insight, and goes the extra mile. I highly recommend her!
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Where is your office located?In-person services are available in Longwood, FL. Online telehealth services are available throughout the state of Florida. For more info, visit our Contact Us page for mailing address, fax number, and phone number. www.StoneCCS.com/contact-us
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Who is Rebecca (Becky) Stone, LMHC-QS?Learn more about Becky here: https://www.stoneccs.com/rebecca-stone-lmhc
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What services do you offer?- Mental health counseling services are available individuals aged 18+ in-person in Longwood, FL and via telehealth for across the state of Florida. - Clinical supervision services are available for Florida Registered Mental Health Counselor interns across the state of Florida. - Education, training, workshop, program facilitation, and other consultation services are available nationwide.
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What are your hours?Services are by appointment only. Check out our hours here: https://www.stoneccs.com/business-hours-stone-counseling-consulting-services
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How are counselors different from psychologists?While both provide mental health services, there are a few key differences between someone who is a licensed psychologist and someone who is a licensed counselor. ​ Counselors hold, at minimum, a master's degree or higher in an appropriate field, such as clinical mental health counseling. Counseling education programs focus on coursework that allows a solid understanding of human development, multicultural concerns, career development, psychological pathology, treatment, and counseling skills. Counselors are fully equipped to treat a wide array of mental health concerns/mental illnesses and are typically more cost-effective than psychologists. Counselors follow the ethical guidelines set forth by the American Counseling Association. ​ Psychologists, generally, hold a doctoral degree in the field of psychology field. Their coursework often focuses on and requires more research-based activity, including psychometric assessments. They typically administer a wide range of tests or work with clients who have serious mental illnesses. Psychologists follow standards set forth by the American Psychological Association.
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What is the difference between counseling, therapy, and psychotherapy?Believe it or not, counseling, therapy, and psychotherapy all refer to the provision of mental health counseling or therapy services by a licensed provider. Similarly, clinicians may refer to themselves as a counselor, therapist, or psychotherapist. Each clinician, however, has a unique approach to the treatment of mental health concerns.
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How do I schedule an appointment?Requesting an appointment is easy! Visit our scheduling page to get started. www.StoneCCS.com/schedule
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Is what I say confidential?One of the most important aspects of counseling is confidentiality. A client must hold a high degree of trust in order to discuss the concerns they have and work toward making progress on their goals. There are state laws and professional ethics regarding confidentiality which are closely followed in order to support client trust and therapy effectiveness. Disclosure of client/counseling information is permitted without client consent in the following conditions: If it is assessed that there is clear and immediate probability of danger or harm to the client(s) or others; If there is reported abuse, neglect, or abandonment/exploitation of a child/minor or a vulnerable adult; or Where otherwise required by law. Where safe and possible in any of the above cases, the counselor always prefers to be transparent about the disclosure and engage the client in the necessary action steps to report or seek an appropriate level of care. The counselor and client working together will help preserve the client's autonomy (to the highest degree possible) and trust in the counseling process. ​ Disclosure of client/counseling information may also be permitted with client consent upon request. Clients may wish to have details of their counseling treatment shared with their physician(s), school(s), attorney, etc. In cases such as this, the counselor will discuss with the client what information will be disclosed, and the client will sign a Release of Information form.
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How much do your therapy and assessment services cost and do you accept insurance?Investing in yourself with therapy, your career with clinical supervision or consultations, and/or your team/community with programs, trainings, and workshops can be incredibly important and transformative. Learn more about our services and rates: - Counseling: https://www.stoneccs.com/counseling-services-rates - Assessments: https://www.stoneccs.com/assessment-services-rates Learn more about insurance and payment methods: https://www.stoneccs.com/payment-methods-insurance
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What types of things are addressed through counseling?People may choose to seek counseling for a multitude of reasons. Some of the most common concerns include, but are not limited to: anxiety, depression, stress, holistic wellness, identity development (including LGBTQ+, self-esteem, strengths and values identification), career exploration, and relationship concerns. Many people also seek counseling to improve their self-awareness or to engage in personal growth. Read more about specialties, common topics discussed in therapy, and commonly treated concerns here: https://www.stoneccs.com/treatment-specialties.
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What does LMHC-QS mean?The letters "LMHC" after someone's name refer to "Licensed Mental Health Counselor." To attain the LMHC licensure in the state of Florida, an individual has to graduate from a master's or doctorate-level mental health counseling program, complete 1,000 hours of supervised field experience, practicum, and internship during their graduate program, complete 1500 hours of direct face-to-face counseling in no less than 2 years while under supervision after graduation, and pass the National Clinical Mental Heath Counseling Exam, and complete continuing education courses in laws and rules, domestic violence, and HIV/AIDS. To maintain licensure as an LMHC, a counselor must maintain good standing and complete a minimum of 25 hours of continuing education bi-annually. ​ In some states, you'll see counselors have the credential of "LPC" (Licensed Professional Counselor) or similar. As of now, each state has the authority to set the education and experience requirements for licensed counselors, and may use different licensing acronyms. The letters "QS" after the LMHC refer to being additionally credentialed as a Qualified Supervisor. Qualified Supervisors have additional experience and training and are able to provide clinical supervision to per-licensed professionals who are working toward licensure.
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How is counseling different from psychiatry?Psychiatrists are medical doctors who have a focus in psychiatric conditions. Aside from psychiatrists, many general physicians are becoming more comfortable treating some psychiatric conditions. Either way, psychiatry or medical appointments that focus on mental health concerns are brief 5-15 minute appointments that focus on a medical/illness model approach to mental health. This means that the focus will be on symptom identification and treatment by prescription medication or other supplements to correct a physiological imbalance. While medication can be effective in reducing symptoms, side-effects may occur, and results may not be sustainable long-term if medication management is discontinued. Counseling (also referred to interchangeably as therapy or psychotherapy) is a holistic approach to addressing client concerns by looking at the cause(s) that relate to your concern(s) through exploring the client's past history, thoughts, feelings, behaviors, beliefs, culture, relational systems, skills, access to/knowledge of resources, etc. Actions are taken to assist the client addressing the root of the problem while also improving their moods, behaviors, thoughts patterns, or self-awareness through dialogue, activities, and skills-building techniques. Clients may experience more sustainable improvements due to the holistic benefits of counseling. ​ Depending on the presenting concern(s) and goals(s) for counseling, a combination of both psychiatry and counseling support may be most effective for client progress.
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How long will counseling take?Typical counseling sessions last 53 minutes per session. The number of sessions per client will vary based on the client's goals, presenting concern(s), as well as the duration and severity of the concern(s). Counseling can be short-term (e.g., addressing a specific concern) or long-term (e.g., addressing more pervasive problems or patterns). Most clients will seek regular weekly or bi-weekly counseling. Often times, clients will begin to recognize benefits or progress within the first couple of sessions. The counselor and client will periodically discuss the client's progress and make adjustments to the frequency of sessions, as needed. As time progresses, the goal is to decrease frequency until the client and counselor believe that the counseling goals have been achieved and the client can sustain their progress on their own. Some clients may choose to have "booster" sessions here-and-there in the future, or they may return to counseling in the future to address additional concerns.
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How can counseling help?Counselors are highly trained individuals who provide confidential support. Each counseling plan is customized for each client; there is not a "one size fits all" approach to assisting clients with their concerns. In general, however, counseling can help clients by facilitating support, problem identification and exploration, perspective, coping strategies, and skills-building. Due to the holistic and wellness-based counseling approach, clients may experience more benefits from counseling than they initially seek. By engaging in the counseling process, clients may experience symptom reduction/problem resolution, and they may also experience improved intrapersonal satisfaction/personal growth/self-awareness, better relationships, and a greater quality of life. The key to counseling benefits, however, is your investment in the process -- the more you put into it and practice what you learn, the more you will benefit from the process.
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What will occur during counseling sessions?During your first session, which is typically about 55 minutes, you can expect to discuss the concerns you would like to address in counseling, a detailed personal history, and what goals or outcomes you hope to achieve through counseling. Ongoing counseling sessions will focus exploring and processing your concerns, gaining knowledge and/or perspective, skills-building, etc. When appropriate, counseling homework may be assigned between sessions to practice or strengthen skills, or to help make the most of your counseling experience by allowing for self-exploration of the concern(s) outside of session. If homework is assigned, you can expect to review the homework at the start of your next counseling session.
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Do you offer consultation groups or continuing education programs for mental health professionals?Yes! Check out the available offerings here: https://store.stoneccs.com/for-mental-health-professionals
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How much do your supervision or consultation services cost?Investing in your career with clinical supervision or consultations and/or your team/community with programs, trainings, and workshops can be an important and transformative experience. Learn more about our services and rates: - Clinical Supervision: https://www.stoneccs.com/qualified-supervision - Consulting for Teams and Organizations: https://www.stoneccs.com/consulting-services-rates - Consulting for Therapists: https://www.stoneccs.com/consulting-services-for-therapists